Enjoy a fun, relaxing session that will help you find ease in body and peace of mind

Classes are Strength and Balancing certified and led by a registered Senior Yoga teacher.

Bring your own mat and a bolster if you have these. Otherwise just wear comfy clothes and be ready to relax and feel great again. 

Beginners are welcome.

Held weekly (school holidays excluded) on Fridays 1.30-2.30pm

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