New Zealanders can now get instant, science-based mental health advice with Ask Groov, a new AI-powered wellbeing tool launched by Minister for Mental Health Matt Doocey and Sir John Kirwan.

The app, endorsed by Health New Zealand, gives adults 24-hour access to practical support for everyday challenges such as stress, sleep, or relationships.

“Access to mental health support should never be a barrier,” Mr Doocey said.

“With Ask Groov, faster access to support is available 24/7, when and where people need it.”

He said the Government’s mental health plan focuses on faster access, more frontline workers, and stronger crisis response.

“Innovative tools like Ask Groov help us get in early, preventing problems from escalating.”

Sir John Kirwan, who co-founded Groov with Adam Clark, said the tool lets people ask questions in their own words and get trusted, evidence-based answers.

“It’s the kind of support I wish had been available when I was struggling,” he told the minister.

Ask Groov’s AI uses only information developed or approved by Groov’s clinical experts, ensuring safety.

If a user needs more help, the tool connects them with services like 1737.

For Coasties, the launch highlights how digital health tools are becoming part of everyday life, with growing opportunities for local tech and wellbeing providers to contribute to national solutions.

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