A new food safety booklet has just been released by New Zealand Food Safety, packed with essential, science-backed tips to help Coasties avoid foodborne illnesses.

With today being International World Food Safety Day, this updated guide offers practical advice for safely handling food in your home, whether you’re preparing family meals, packing lunches for the kids, or hosting a summer barbecue.

Every year, thousands of New Zealanders fall ill from foodborne diseases, and many of these illnesses are caused by poor food preparation, cooking, or storage.

Vincent Arbuckle, deputy director-general of New Zealand Food Safety, reminds us that these illnesses can range from uncomfortable to life-threatening for vulnerable individuals.

The booklet covers everything from how to wash your hands properly (one of the best ways to prevent illness), to the latest tips on cooking meat, barbecuing, and safely storing leftovers.

It’s all about keeping your family and friends safe—especially during the busy holiday season when food prep often takes centre stage.

For example, did you know you can safely store leftovers for up to four days in the fridge if you’re planning to reheat them?

But things like pasta salad should only be kept for two days.

It’s also packed with tips on use-by dates, and how to stay safe while gathering shellfish.

To make sure Coasties are fully equipped, this booklet also covers advice for those who live with at-risk individuals, such as elderly family members or young children.

So, whether you're gearing up for a family dinner or thinking about that next summer barbecue, these tips are your go-to resource to keep everyone safe and healthy.

Download the 'Food safety at home' booklet on the Ministry for Primary Industries website and stay safe in the kitchen!

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